Week two: 
Start Weight: 15 stone 12lb 
Start BMI: 32.5 
Body fat %: 32.4% 

This weeks challenge was to go completely vegetarian, ultimately I'm a meat eater but am pretty fussy with the meat that I allow to enter my body- through any orifice, Hence this weeks challenge wasn't nearly as difficult as I thought it would be. It's strange to think of things that aren't actually vegetarian, Worcester sauce for example- who knew that this contained anchovies? all in all, it was an okay week. Some of the other guys struggled with it and failed on a couple of days but I managed to stick it out until the end of the week.

What I've taken from this Challenge? 
I've actually swapped out some of my choices for vegetarian alternatives to increase the amount of fruit and veg that I'm getting into my diet- but overall, not much change has happened.

End Weight: 15 stone 11lb 
End BMI: 32.5 
Body fat %: 33.3%